The wisdom of ancient cultures is always needed to help us understand the events of the present. The field of herbal medicine often incorporates practices from these ancient cultures in order to find alternative solutions. In our selection of Ayurveda books in PDF format you will find relevant information in this field.
Again, the advancement of non-Western medicine is a reality, as many people consider it as an alternative when undergoing certain treatments. Learn about one of the most interesting ways to approach health with our Ayurveda books.
Ayurveda is the ancient traditional medicine of India that is characterized by being holistic, as it deals with the balance between body, mind and spirit. The treatments applied are natural and respect the individuality of the patients.
In India, Ayurveda is formally taught in universities, and its practice is legal and has become official medicine. Evidently, its approach to health is very different from that of modern Western medicine. Its approach is more preventive than curative and aims at human longevity, not so much in time as in quality of life.
For Ayurvedic medicine, health is the harmony between the dimensions of being, when there is an imbalance, illness comes. The idea is that the intervention can be given in sick and healthy patients, since it is easy to apply. It consists of adopting the following routines:
Food: especially based on vegetables, legumes, fruits and spices, excluding animal protein, although it is not mandatory to discard it completely. It can be included in a balanced way.
Physical exercise: the body is designed to be in movement and needs it to be healthy. Ayurveda recommends practices such as yoga.
Massages: massages with essential oils are essential, because they help energy recovery and relieve tension.
Meditation: mental care is very important in Ayurveda, so meditation is recommended at different times of the day.
Check out our collection of more than 15 Ayurveda books in PDF format and download the ones you need to your electronic devices.
Here we present our complete selection of Ayurveda books:
#1 Ancient Remedies for a Modern You An Introduction to Ayurveda
Extension: PDF | 16 pages
Ancient Remedies for a Modern You An Introduction to Ayurveda por Premal Patel, MD, is a concise guide to understanding the fundamental principles of Ayurveda. It reveals how to achieve holistic wellness through balancing your unique dosha.
#2 History of Ayurveda a Heritage of Healing
Extension: PDF | 91 pages
History of Ayurveda a Heritage of Healing por Poliklinika Harni provides a detailed exploration of Ayurveda's origins, history, and fundamental principles. This PDF unveils the ancient wisdom of healing practices and their relevance to holistic well-being.
#3 My Health My Responsibility Ayu Samvad Ayurveda for Covid 19
Extension: PDF | 44 pages
My Health My Responsibility Ayu Samvad Ayurveda for Covid 19 por Shripad Yasso Naik,Padmashree Vaidya Rajesh Kotecha,Shri Pramod Kumar Pathak offers key insights into Ayurveda's role in managing COVID-19. Discover practical Ayurvedic approaches to prevention, treatment, and post-COVID care, making it valuable for those seeking holistic wellness str...
#4 An Ayurvedic Approach to Losing Weigh
Extension: PDF | 13 pages
An Ayurvedic Approach to Losing Weight by Banyan Botanicals provides a holistic guide to weight loss using Ayurvedic principles. It outlines simple lifestyle commitments, diet, and herbal support for balanced well-being.
#5 Ayurveda Kapha Daily Routine
Extension: PDF | 21 pages
Ayurveda Kapha Daily Routine por Yoga Veda Institute Educational Programs outlines a specific daily regimen to balance Kapha dosha, emphasizing morning rituals and lifestyle adjustments. This guide offers actionable steps to integrate Ayurvedic principles for improved well-being.
#6 Accounts of Pathogenic Organisms in the Early Texts of Ayurveda
Extension: PDF | 16 pages
Accounts of Pathogenic Organisms in the Early Texts of Ayurveda by P Ram Manohar explores how ancient Ayurvedic texts classified and understood pathogenic organisms. It reveals early insights into microbes and infection, highlighting Ayurveda's significant, yet often overlooked, contributions to medical history.
#7 Ontology of Personhood in Ayurveda from the Perspective of Patients and Physicians in Palampur Himachal Pradesh An Independent Stud
Extension: PDF | 37 pages
Ontology of Personhood in Ayurveda from the Perspective of Patients and Physicians in Palampur, Himachal Pradesh: An Independent Study por Denise DeFelice, explores the unique Ayurvedic view of personhood through interviews and literature. This paper reveals how Ayurveda integrates the physical and spiritual aspects of the body, influencing health ...
#8 Ancient Wisdom and Future Medicine: A Defense of the Science of Ayurveda
Extension: PDF | 93 pages
Ancient Wisdom and Future Medicine: A Defense of the Science of Ayurveda por Michael Eatmon,Dr Thomas Moore,Dr Jayashree Shivamoggi argues that modern Ayurveda is a genuine science. This PDF provides a robust defense, exploring its philosophical framework and modern research, making it a compelling read for those seeking a deeper understanding.
#9 Concepts of Human Physiology in Ayurveda
Extension: PDF | 13 pages
Concepts of Human Physiology in Ayurveda by Kishor Patwardhan explores Ayurvedic physiology. It compares ancient principles with modern physiology, highlighting unique concepts for a deeper understanding of the human body.
#10 Ayurvedas Perspective on Healing Mental Illness
Extension: PDF | 12 pages
Ayurvedas Perspective on Healing Mental Illness por AdPurkh Kaur Khalsa,Emily K Smith presents a holistic approach to mental well-being through Ayurveda. This valuable resource explores ancient wisdom for modern mental health challenges.
#11 Concept of Psychology & the Mind in Ayurved
Extension: PDF | 8 pages
Concept of Psychology & the Mind in Ayurved por Maheshkumar Nilkanth Chaudhari explores the intricate relationship between psychology and Ayurveda. It highlights the ancient Indian science's approach to understanding the mind and its connection to overall well-being.
#12 Concept of Personality Type in West and in Ayurveda (Article)
Extension: PDF | 7 pages
Concept of Personality Type in West and in Ayurveda (Article) por Rudrani Mukherjee compares Western and Ayurvedic perspectives on personality. It highlights similarities and dissimilarities, offering valuable insights into physiological and psychological qualities relevant to Ayurveda.
#13 Holistic Nutrition For Children and Elderly In View Of Ayurveda
Extension: PDF | 16 pages
Holistic Nutrition For Children and Elderly In View Of Ayurveda by Dr. Rakesh Kumar Jain presents Ayurvedic principles for nutrition tailored to children and the elderly. It emphasizes the importance of holistic eating for physical and mental well-being, providing dietary recommendations and lifestyle tips.
#14 A Study of Ayurvedic Style of Cooking and It’s Influence in Day to Day Life (Article)
Extension: PDF | 10 pages
A Study of Ayurvedic Style of Cooking and It’s Influence in Day to Day Life (Article) por Dr Kiran Shende,Mr Rahul Bhalekar explores the feasibility of adopting Ayurvedic cooking in modern life. It highlights the potential health benefits and promotes awareness of this traditional cooking style.
#15 Ideal Daily Routine According to Maharishi Ayurveda (Article)
Extension: PDF | 6 pages
Ideal Daily Routine According to Maharishi Ayurveda (Article) por Center for Optimal Health outlines a comprehensive daily Ayurvedic routine. This guide details practices like oil massage, yoga, and meditation, aimed at enhancing physical and mental well-being.
#16 Introduction to Ayurveda (Presentation)
Extension: PDF | 23 pages
Introduction to Ayurveda (Presentation) por Ajita Patel provides a concise overview of Ayurveda's core principles and its holistic approach to health. It offers a glimpse into understanding doshas and Ayurvedic therapies, making it a valuable starting point for beginners.
#17 Introduction to system of medicine
Extension: PDF | 16 pages
Introduction to system of medicine por Department of Collegiate Education Government of Karnataka India offers a concise overview of traditional Indian medicine systems. It briefly explains Ayurveda's core principles and its historical context, making it a valuable starting point for understanding holistic healing approaches.
#18 Theory of Ayurveda (Presentation)
Extension: PDF | 35 pages
Theory of Ayurveda (Presentation) por Dr Chakra Pany Sharma provides a foundational overview of Ayurveda, exploring its history, principles, and branches. This presentation serves as an excellent starting point for anyone seeking to understand the core concepts of this ancient healing system.
Here ends our selection of free Ayurveda books in PDF format. We hope you liked it and already have your next book!
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