CrossFit Athletes Exhibit High Symmetry of Fundamental Movement Patterns A Cross Sectional Study (Article)
Author: Silvio Tafuri,Angela Notarnicola,Antonello Monno
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Description: CrossFit Athletes Exhibit High Symmetry of Fundamental Movement Patterns A Cross Sectional Study (Article) por Silvio Tafuri,Angela Notarnicola,Antonello Monno evaluates the symmetry of movement patterns in CrossFit athletes compared to weightlifters and bodybuilders using the Functional Movement Screen (FMS). It reveals insights into movement efficiency and injury risk, potentially influencing training methodologies.
Pages: 4
Megabytes: 0.25 MB
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