Aerobic Gymnastics (Article)
Author: Gymnastics Ontario
*Wait a few seconds for the document to load, the time may vary depending on your internet connection. If you prefer, you can download the file by clicking on the link below.
Information
Description: Aerobic Gymnastics (Article) por Gymnastics Ontario is an informative guide about aerobic gymnastics. It outlines the basics, rules, and routines, making it a great resource for those interested in learning about or participating in the sport.
Pages: 6
Megabytes: 0.27 MB
This may interest you
Skill Analysis and Coaching
Extension: PDF | 21 pages
Skill Analysis and Coaching por GymnasticsNZ is a guide to understanding skill development in gymnastics. It provides coaching strategies and analysis techniques for improving athlete performance.
Unit Plan Gymnastics
Extension: PDF | 39 pages
Unit Plan Gymnastics por Erin Calver, Lisa Appel, Ryan Deutsch provides a structured curriculum for teaching gymnastics to 6th-grade students. This valuable resource includes lesson plans, safety guidelines, and skill progressions to ensure effective and engaging instruction.
Flexibility and Functional Asymmetry in Rhythmic Gymnastics
Extension: PDF | 18 pages
Flexibility and Functional Asymmetry in Rhythmic Gymnastics por Amanda Batista,Rui Garganta,Lurdes Avila aims to assess flexibility levels in rhythmic gymnasts across different competitive stages. It investigates functional asymmetries and identifies flexibility variables that best predict performance, making it a valuable resource for coaches and athletes.
2022 2024 Code of Points
Extension: PDF | 226 pages
2022 2024 Code of Points por Webflow Forum is the official guide for rhythmic gymnastics scoring. It outlines rules and regulations for individual and group exercises.
Gymnastics BC Strength and Conditioning for Gymnastics
Extension: PDF | 64 pages
Gymnastics BC Strength and Conditioning for Gymnastics por Gymnastics BC offers a comprehensive guide to strength and conditioning for gymnastics. It details annual periodization, assessment tools, and specific exercises to enhance performance and prevent injuries.
