The Power of Concentration by Theron Q. Dumont [PDF]
by InfoBooks
Theron Q. Dumont wrote The Power of Concentration in 1918 as a step-by-step training manual for the unfocused mind. Over a century later, its exercises on willpower and attention remain surprisingly accessible and practical.
You can download this classic as a free PDF and start applying its techniques right away. Twenty structured lessons guide you from scattered thinking to disciplined focus.
If you struggle with distractions or find it hard to follow through on goals, this book meets you exactly where you are.
The Power of Concentration by Theron Q. Dumont
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Information: The Power of Concentration
- Author: Theron Q. Dumont
- Publication Date: 1918
- Main Characters:
- Concentration: The core skill the entire book trains, defined as the ability to hold attention on a single thought or task until it is completed.
- Willpower: Presented as the driving force behind concentration, willpower is what keeps the mind locked on its target when distractions arise.
- Self-Control: The discipline of governing impulses and emotions, treated as the foundation that makes sustained concentration possible.
- Habit Formation: Dumont explains how repeated practice turns concentration from a conscious effort into an automatic mental pattern.
- Mental Visualization: The technique of forming clear mental images as a tool for strengthening focus and directing the mind toward specific goals.
- Brief Summary: The Power of Concentration presents twenty progressive lessons designed to strengthen the reader's ability to focus. Dumont explains how concentration is not an innate gift but a trainable skill, built through deliberate practice. The exercises range from controlling physical stillness to directing thought toward a single purpose without wavering. The book also covers related topics like willpower, memory improvement, self-confidence, and the influence of mental habits on daily success. Each chapter closes with a concrete exercise the reader can practice immediately.
- Thematic Analysis: The central theme is mental discipline: the idea that a trained mind can accomplish what a scattered one never will. Dumont explores willpower as the engine behind concentration, arguing that desire and determination shape results more than talent. The book also touches on self-mastery, habit formation, and the connection between focused thought and personal achievement.
- Historical Context: Published in 1918, The Power of Concentration emerged during the height of the New Thought movement in the United States, which emphasized the power of the mind over material circumstances. Its author, believed to be William Walker Atkinson writing as Theron Q. Dumont, was one of the movement's most productive voices, publishing over a hundred books on mental science, personal magnetism, and self-improvement. The book reflected a growing public appetite for practical psychology at a time when formal psychology was still a young academic field.