5+ Holistic Medicine Books for Free! [PDF]
by InfoBooks
For all those interested in a more integrative approach to medicine, we have created a useful selection of free books on holistic medicine.
With it you will be able to study health sciences from a perspective in which disease is not an isolated event, but one that is related to all dimensions of the human being.
The concept of general wellness is closely related to this type of medical approach, which is nourished by millenary cultures such as Chinese and Indian.
Holistic medicine focuses on prevention rather than cure. However, it believes in deep healing where the active participation of the patient is fundamental.
Its main conception is that health should be seen as the balance of the different levels of the person: physical, mental, and spiritual. If this catches your attention, then you cannot miss this collection of more than 15 materials between books and free holistic medicine articles in PDF format.
Holistic Medicine Books
Articles on Mind-Body Approaches
The relationship between mind-body approaches and holistic medicine is profound and significant. Mind-body approaches recognize the mutual influence that exists between our mind and body, acknowledging that our emotions, thoughts, and beliefs can impact our physical health.
Holistic medicine utilizes various approaches and therapies that align with mind-body principles. For instance, techniques such as meditation, yoga, and relaxation therapy are employed to reduce stress, promote mental calmness, and enhance physical well-being.
This integration empowers individuals to take an active role in their well-being and promote a healthy and balanced life on all levels. The connection between mind-body approaches and holistic medicine represents a powerful and transformative approach to health. Learn more with the following free articles on mind-body approaches.
Here ends our selection of free Holistic Medicine books in PDF format. We hope you liked it and already have your next book!
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Other Alternative Therapy Books
Massage Books
Techniques, relaxation, wellness. Hands-on methods to relieve tension and restore the body.
Meditation Books
Mindfulness, focus, inner peace. Practices to quiet the mind and find balance.
Mindfulness Books
Awareness, presence, calm. Living fully in the present moment with intention.
Reiki Books
Energy, healing, balance. The Japanese art of channeling life force through touch.
Biodescodification Books
Emotions, biology, healing. Decoding the emotional roots behind physical illness.
Magnet Therapy Books
Magnets, pain relief, circulation. Using magnetic fields to support the body's healing.
Music Therapy Books
Sound, healing, expression. Using music to improve mental and physical well-being.
Bioenergetics Books
Body, energy, emotions. Releasing tension stored in the body to restore vitality.
Acupuncture Books
Needles, meridians, balance. The ancient Chinese practice of stimulating energy points.
Auriculotherapy Books
Ear points, reflexes, healing. Stimulating specific points on the ear for therapeutic effect.
Chinese Medicine Books
Herbs, acupuncture, balance. Traditional healing rooted in thousands of years of Chinese wisdom.
Pilates Books
Core, flexibility, posture. Strengthening the body through controlled, precise movements.
Aromatherapy Books
Essential oils, scents, wellness. Using plant extracts to enhance health and mood.
Ayurveda Books
Doshas, herbs, balance. India's ancient holistic system of health and healing.
Bach Flower Books
Emotions, essences, harmony. Flower remedies designed to restore emotional balance.
Energy Healing Books
Vibration, aura, restoration. Techniques to channel and balance the body's energy field.
Hypnosis Books
Trance, subconscious, change. Accessing the deeper mind to shift habits and beliefs.
Natural Medicine Books
Plants, remedies, traditions. Healing approaches drawn from nature and folk wisdom.
Osteopathy Books
Bones, joints, manipulation. Manual therapy focused on the musculoskeletal system.
Shiatsu Books
Pressure, meridians, relief. Japanese finger-pressure therapy for energy flow and wellness.
Yoga Books
Poses, breath, harmony. Ancient practice uniting body, mind, and spirit.
Apitherapy Books
Bees, honey, propolis. Therapeutic uses of bee products for health and healing.
Energy Medicine Books
Fields, frequencies, healing. Working with the body's energy systems to promote wellness.
Gestalt Therapy Books
Awareness, wholeness, present. A therapeutic approach focused on here-and-now experience.
Hydrotherapy Books
Water, temperature, healing. Using water in various forms for therapeutic benefit.
Ozone Therapy Books
Ozone, oxygen, detox. Medical use of ozone gas to stimulate healing processes.
Chi Kung Books
Breath, movement, energy. Ancient Chinese exercises to cultivate life force.
Chiropractic Books
Spine, alignment, adjustment. Manual correction of the musculoskeletal structure.
Feng Shui Books
Space, energy, harmony. The Chinese art of arranging environments for positive flow.
Herbology Books
Plants, remedies, traditions. The study and use of herbs for medicinal purposes.
Homeopathy Books
Dilutions, like cures like, remedies. A system of medicine using highly diluted substances.
Iridology Books
Iris, diagnosis, patterns. Reading the eye's iris to assess health conditions.
Medicinal Plants Books
Herbs, natural cures, botany. Plants used throughout history for their healing properties.
Reflexology Books
Feet, pressure points, zones. Stimulating reflex areas to promote healing throughout the body.