15+ Eating Disorder Books for Free! [PDF]
by InfoBooks
Being overweight, low self-esteem and distorted self-image can lead to mental problems related to eating. If you are interested in this particular topic, then explore this collection of books on eating disorders in PDF format, which will introduce you to its causes, consequences, treatment and prevention.
Disseminating this type of content is especially relevant in this day and age, where visibility has become essential in alerting families. With our selection of books on eating disorders we intend to make available to the community the possibility of research on this topic and thus obtain a clear vision of what it means.
Eating disorders are somatizations or outward manifestations of a preoccupation with aspects such as weight, size and food. They are suffered by both men and women, although statistically it is more women who experience them during adolescence or youth, as it is a stage in which social pressure is felt more strongly.
There are three types of eating disorders. Although many people suffer from only one of them, others may develop two or even three, either simultaneously or during specific periods of time.
Anorexia nervosa: This consists of an exaggerated fear of becoming fat, so the person will try to eat very little or nothing, to the point of starving themselves. They also suffer from a distorted self-image, perceiving themselves as fat when they are actually thin or well below their normal weight. They also tend to exercise exaggeratedly.
Bulimia: This takes the form of episodes of excessive food intake, known as "binge eating". The food is usually unhealthy and the action of overeating generates an unbearable feeling of guilt, as well as an exaggerated fear of gaining weight. As a result, the person decides to vomit or use laxatives (or both).
Binge eating: These are people who also have episodes of compulsive eating, but do not vomit or take laxatives. However, guilt, contempt and shame are very present, which hinders overall well-being.
Want to read more? Then download more than 15 books on eating disorders in PDF format for free.
Here we present our complete selection of Eating Disorder books:
Here ends our selection of free Eating Disorder books in PDF format. We hope you liked it and already have your next book!
If you found this list useful, do not forget to share it on your social networks. Remember that "Sharing is Caring".
Do you want more Psychology books in PDF format?
Other Psychology Books
Anxiety Books
Worry, coping, relief. Understanding and managing anxiety disorders.
Loneliness Books
Isolation, connection, well-being. Understanding the psychology of being alone.
Addiction Books
Dependency, recovery, understanding. The psychology behind addictive behaviors.
Child Psychology Books
Development, behavior, growth. Understanding the psychological world of children.
NLP Books
Language, patterns, influence. Neuro-linguistic programming techniques for personal change.
Social Psychology Books
Groups, behavior, influence. How people think, feel, and act in social contexts.
Early Stimulation Books
Infants, development, activities. Stimulating early cognitive and motor development.
Environmental Psychology Books
Spaces, behavior, well-being. How physical environments affect human psychology.
General Psychology Books
Behavior, mind, foundations. A broad introduction to the science of psychology.
Insecurity Books
Self-doubt, confidence, growth. Understanding and overcoming personal insecurity.
Suicide Books
Prevention, awareness, support. Understanding and preventing suicidal behavior.
Emotion Books
Feelings, regulation, expression. The psychology of human emotions.
Mental Disorders Books
Diagnosis, symptoms, treatment. Understanding the spectrum of mental health conditions.
Organizational Psychology Books
Workplace, behavior, performance. Psychology applied to organizations and work.
Schizophrenia Books
Psychosis, treatment, understanding. The complex reality of schizophrenia.
ADHD Books
Attention, hyperactivity, focus. Understanding and managing ADHD.
Dyscalculia Books
Numbers, learning difficulty, math. Understanding and supporting mathematical learning challenges.
Violence Books
Aggression, causes, prevention. Psychological perspectives on violent behavior.
Humanistic Psychology Books
Potential, growth, self-actualization. The psychology of human flourishing.
Language Disorders Books
Speech, communication, therapy. Understanding and treating language difficulties.
Manipulation Books
Influence, control, awareness. Recognizing and resisting psychological manipulation.
Neuropsychology Books
Brain, behavior, cognition. The relationship between brain function and behavior.
Stress Books
Pressure, coping, burnout. Understanding and managing stress effectively.
Dementia Books
Memory loss, cognition, care. Understanding and caring for those with dementia.
Resilience Books
Adversity, strength, recovery. The psychology of bouncing back from hardship.
Adolescent Psychology Books
Teens, identity, development. Psychological challenges and growth during adolescence.
Bullying Books
Harassment, prevention, support. Understanding and combating bullying behavior.
Concentration Books
Focus, attention, techniques. Improving the ability to concentrate and stay focused.
Clinical Psychology Books
Therapy, assessment, treatment. The practice of diagnosing and treating mental health.
Logotherapy Books
Meaning, purpose, resilience. Viktor Frankl's approach to finding meaning in life.
Mental Health Books
Well-being, balance, awareness. Promoting and maintaining mental wellness.
OCD Books
Obsessions, compulsions, treatment. Understanding obsessive-compulsive disorder.
Psychoanalysis Books
Unconscious, Freud, therapy. Exploring the deep layers of the human mind.
Sport Psychology Books
Performance, mindset, competition. The mental side of athletic achievement.
Occupational Psychology Books
Work, well-being, productivity. Psychology in the context of careers and employment.
Positive Psychology Books
Strengths, happiness, flourishing. The science of what makes life worth living.
Autism Books
Spectrum, neurodiversity, understanding. Understanding autism and supporting autistic individuals.
Body Language Books
Gestures, nonverbal, communication. Reading and understanding unspoken signals.
Personality Books
Traits, types, identity. Understanding what makes each person unique.
Criminal Psychology Books
Crime, motives, profiling. Understanding the psychology behind criminal behavior.
Depression Books
Mood, treatment, hope. Understanding and overcoming depression.
Educational Psychology Books
Learning, teaching, development. Psychology applied to education and instruction.
Graphology Books
Handwriting, personality, analysis. Interpreting character traits through handwriting.
Psychology Books for Beginners
Introduction, basics, fundamentals. Getting started with the science of psychology.