A Beginner's Guide to Muay Thai

Author: Kay Tan

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Document Details

Title: A Beginner's Guide to Muay Thai

Author: Kay Tan

Description: A 2020 edition beginners guide covering Muay Thai fundamentals: history, benefits, training preparation, gear selection, gym finding, common injuries, online learning resources, and answers to frequently asked questions.

Pages: 40

Size: 1.34 MB

Format: PDF

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A Beginner's Guide to Muay Thai

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