Emotional Intelligence Activities for Teens Ages 13-18

A short guide for parents on developing emotional intelligence in children. Introduces Daniel Goleman's EI framework and explains how children's brains develop, with practical steps for teaching kids to manage emotions.

Mike O’Sullivan

An activity guide for building emotional intelligence in children ages 5 to 7. Covers intrapersonal skills, interpersonal skills, adaptability, stress management, and general mood through hands-on activities.

Ohio National Guard

An activity guide for building emotional intelligence in children ages 8 to 10. Covers self-regard, empathy, problem solving, flexibility, and stress tolerance through age-appropriate exercises.

Ohio National Guard