Fundamentals of Foods, Nutrition and Diet Therapy

Official U.S. government dietary guidelines providing evidence-based nutritional advice, healthy eating patterns, food group recommendations, and strategies to reduce chronic disease risk.

U.S. Department of Health and Human Services, USDA

FAO publication offering practical guidance on family meal planning, food groups, special nutritional needs for children and mothers, and strategies for healthy eating with limited resources.

Ann Burgess, Peter Glasauer

WHO publication on mainstreaming nutrition through the life-course, covering maternal nutrition, infant and young child feeding, micronutrient supplementation, and nutrition in emergencies.

World Health Organization

Undergraduate textbook covering food groups, nutrients, digestion, metabolism, diet planning, and food preservation. Includes illustrations and exercises for each topic.

D.V. Ahirrao, N.H. Desale