Tai Chi for Beginners and the 24 Forms

Author: Dr. Paul Lam & Nancy Kaye

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Document Details

Title: Tai Chi for Beginners and the 24 Forms

Author: Dr. Paul Lam & Nancy Kaye

Description: Complete guide to starting tai chi, from six easy steps for beginners to detailed 24-form instructions with photographs and progressive learning layers.

Pages: 611

Size: 8.04 MB

Format: PDF

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