Tai Chi Illustrated

Author: Master Pixiang Qiu & Weimo Zhu

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Document Details

Title: Tai Chi Illustrated

Author: Master Pixiang Qiu & Weimo Zhu

Description: Illustrated guide covering basic postures, foot movements, hand forms, and stances, plus forms for cardiovascular health, stress relief, and balance improvement.

Pages: 240

Size: 10.89 MB

Format: PDF

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