The Fundamentals of Shaolin Kung Fu
Author: Scott Elledge & David Stubblefield
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Document Details
Title: The Fundamentals of Shaolin Kung Fu
Author: Scott Elledge & David Stubblefield
Description: An introduction to Shaolin Kung Fu covering the history of the Shaolin Temple, breathing and meditation, conditioning and stretching, internal and external styles, and weapons training.
Pages: 121
Size: 8.78 MB
Format: PDF
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