20+ Sport Psychology Books for Free! [PDF]

Sport has always been a human activity that favors the physical and mental well-being of people. It is not surprising that in the 21st century sport psychology has flourished as a discipline with an independent and well-defined object of study. Our books on sport psychology in PDF format, will bring you up to date on this interesting subject that has led to the success of more than one athlete and team.

Sport has been with us for thousands of years, providing us with an entertainment and health experience that few other activities can match. For this reason, we have decided to compile a series of books on sport psychology, because we know that our community of readers is interested in this subject.

The field of study of this discipline is quite broad, as it studies the origin of the behaviors of individual athletes, teams, coaches and the public. The objective is to design and apply a series of strategies and techniques to improve the sporting and psychological performance of teams and individual players.

In certain sports, more than in others, it has become essential to have a sports psychologist to take teams to a higher level every year, as is the case of soccer clubs in Europe. Hence the importance of this professional who must be prepared not only in this area of study but also in the fact that they will have to face great challenges during their intervention.

High competition sports have very specific characteristics in terms of how they affect the player’s mind, so high levels of stress are managed. The task may be too big for a professional if they are not effective enough in implementing strategies.

Check out our more than 20 sport psychology books in PDF format and discover the magic of sport and psychology, united to achieve excellent results in teams and individual athletes.

Here we present our complete selection of Sport Psychology books:

#1 Sport Psychology -Linking Theory to Practice

Extension: PDF | 721 pages

Sport Psychology -Linking Theory to Practice por Gangyan, S., Cruz, J., Jaenes, J.C.

#2 Sport Psychology: The Psychology of Athletic Excellence

Extension: PDF | 40 pages

Sport Psychology: The Psychology of Athletic Excellence por Yuri L. Hanin, Natalia B. Stambulova is a fundamental overview of key psychological principles for achieving peak athletic performance. Explore concepts like optimal emotional states, resource management, and career development for consistent excellence.

#3 PSYCHOLOGY-Sport and exercise psychology – Key Research Guide

Extension: PDF | 44 pages

PSYCHOLOGY-Sport and exercise psychology – Key Research Guide por Oxford Cambridge and RSA provides key research guidance in sport and exercise psychology. Explore seminal studies and theoretical frameworks for understanding performance and behavior in athletic contexts.

#4 Sport Psychology in Theory and Practice

Extension: PDF | 15 pages

Sport Psychology in Theory and Practice por Lars-Eric Unestahl explores the application of mental training, particularly the Inner Mental Training (IMT) program, in enhancing athletic performance. It highlights the use of alternative states of consciousness and various psychological techniques to improve skills, motivation, and overall athletic suc...

#5 Defining Applied Sport and Performance Psychology

Extension: PDF | 33 pages

Defining Applied Sport and Performance Psychology by Steven T. Portenga, Mark W. Aoyagi, Gloria Balague is a key document offering clarity on the practice of sport psychology, differentiating it from other psychological fields. It presents definitions and insights crucial for practitioners and those seeking effective services.

#6 Anxiety and Fear in Sport and Performance

Extension: PDF | 30 pages

Anxiety and Fear in Sport and Performance por Shuge Zhang, Tim Woodman, Ross Roberts provides a comprehensive overview of anxiety and fear in sports. It delves into the theoretical models and practical implications for performance enhancement, making it a valuable resource.

#7 Applied Sport Psychology Motivation, Feedback and Goal Setting for your Athletes (Presentation)

Extension: PDF | 43 pages

Applied Sport Psychology Motivation, Feedback and Goal Setting for your Athletes (Presentation) por Ciara Losty. This PDF provides insights into motivation, feedback techniques, and goal setting strategies for coaches and athletes. Discover practical approaches to enhance athletic performance and create a positive sporting environment.

#8 Special Olympics Sports Science -Sport Psychology for Coaches

Extension: PDF | 34 pages

Special Olympics Sports Science - Sport Psychology for Coaches by Jeff Martin provides valuable insights for coaches working with athletes with intellectual disabilities. It covers essential sport psychology principles, offering practical strategies for effective communication, motivation, and confidence building.

#9 Mental Fitness for long-term athlete Development

Extension: PDF | 24 pages

Mental Fitness for long-term athlete Development by Karen MacNeill et al. emphasizes mental skills alongside physical training. Discover how to cultivate mental resilience, enhancing performance at every stage.

#10 Sports Psychology

Extension: PDF | 17 pages

Sports Psychology por Government Arts College Coimbatore is a concise introduction to the core concepts of sports and exercise psychology. It explores psychological factors influencing athletic performance and provides insights into applied practices for optimizing athlete well-being and success.

#11 Sport and exercise psychology in 2050

Extension: PDF | 31 pages

Sport and exercise psychology in 2050 por Markus Raab explores the future of the field, envisioning its evolution and potential impact on sports and society. This document offers insights into how sport psychology might adapt to technological advancements and societal changes, making it a thought-provoking read.

#12 The historical evolution of Sport Psychology

Extension: PDF | 12 pages

The historical evolution of Sport Psychology por Madhushani A. A. L examines the development of sport psychology across six key eras, offering valuable insights into its historical benchmarks. It highlights the evolution of this discipline and provides a conceptual background for those interested in the topic.

#13 Expanding socio-cultural identity research in sport psychology: The potential of athlete autobiographies

Extension: PDF | 20 pages

Expanding socio-cultural identity research in sport psychology: The potential of athlete autobiographies por Kerry R. McGannon, Brett Smith examines how athlete autobiographies can be used to explore socially constructed identities within sport. This insightful paper encourages deeper analysis of cultural influences on athletes and their experience...

#14 Sport Psychology:the winning formula

Extension: PDF | 22 pages

Sport Psychology: the winning formula por Tracey Veivers provides an overview of sport psychology for elite athletes and coaches. It highlights the importance of mental skills, athlete development, and strategies for coaches and parents to support athletes.

#15 Effective Sport Psychology Consulting Relationships: Two Coach Case Studies

Extension: PDF | 12 pages

Effective Sport Psychology Consulting Relationships: Two Coach Case Studies by Lee-Ann Sharp And Ken Hodge explores the vital components of successful sport psychology consulting between consultants and coaches. This insightful paper provides valuable knowledge and promotes a deeper understanding of how these relationships can optimize coaching eff...

#16 Anxiety Affects Sports Performance (Presentation)

Extension: PDF | 22 pages

Anxiety Affects Sports Performance (Presentation) por Shobha S. This PDF presentation explores how anxiety manifests and impacts athletic performance. Discover practical strategies to manage and mitigate anxiety, enhancing an athlete's mental resilience and overall success.

#17 Psychological Profile, Competitive Anxiety, Moodsand Self-Efficacy in Beach Handball Players

Extension: PDF | 13 pages

Psychological Profile, Competitive Anxiety, Moods and Self-Efficacy in Beach Handball Players por Rafael E. Reigal, Juan A. Vázquez-Diz, Juan P. Morillo-Baro.

#18 What Is This Thing Called Mental Toughness? An Investigation of Elite Sport Performers

Extension: PDF | 14 pages

What Is This Thing Called Mental Toughness? An Investigation of Elite Sport Performers por Graham Jones, Sheldon Hanton and Declan Connaughton provides valuable insights into defining and understanding mental toughness. It explores the key attributes of mentally tough elite athletes, offering practical perspectives for athletes and coaches.

#19 Winning or Not Winning -The influence on Coach-Athlete Relationships and Goal Achievement

Extension: PDF | 10 pages

Winning or Not Winning -The influence on Coach-Athlete Relationships and Goal Achievement por Rui Trocado mata, Antonio Ruida Silva Gomes analyzes the correlation between sports success and athlete's satisfaction with coaches' leadership. Discover how winning impacts perceptions of leadership and goal attainment in volleyball teams.

#20 Sport Psychology-A Primer for Educators (Article)

Extension: PDF | 8 pages

Sport Psychology-A Primer for Educators (Article) por Leonard Zaichkowsky introduces sport psychology within schools, focusing on the developmental benefits for students in cognitive, affective, and psychomotor domains. It highlights the field's role in enhancing the sporting experience and addressing challenges like childhood obesity.

#21 Sports psychology (Article)

Extension: PDF | 8 pages

Sports psychology (Article) por World Athletics. This document outlines psychological skills vital for athletes, emphasizing mental toughness and the role of sports psychologists. It provides practical techniques for competition preparation and managing injuries, making it a valuable resource for athletes and coaches.

#22 Effects of Anxiety on Athletic Performance (Article)

Extension: PDF | 5 pages

Effects of Anxiety on Athletic Performance (Article) por Muhammad Khushdil Khan, Alamgir Khan, Sami Ullah Khan. This study investigates the impact of anxiety on athletes' performance across physiological, psychological, and behavioral dimensions. It offers valuable insights into managing anxiety to improve athletic outcomes.

#23 Mindsets: Developing Talent Through a Growth Mindset (Article)

Extension: PDF | 4 pages

Mindsets: Developing Talent Through a Growth Mindset (Article) por Carol S. Dweck explores the impact of fixed vs. growth mindsets on athletes' potential. It highlights how a growth mindset fosters resilience, learning, and ultimately, greater success in sports.

#24 Human Problems: Competitive Anxiety in Sport Performer and Various Treatments to Reduce It (Article)

Extension: PDF | 5 pages

Human Problems: Competitive Anxiety in Sport Performer and Various Treatments to Reduce It (Article) por Umilatul Hasanah, Niken Refanthira. This article delves into the psychological challenges athletes face due to competitive anxiety. It explores and summarizes various interventions, like self-talk and imagery, offering insights into effectively ...

Here ends our selection of free Sport Psychology books in PDF format. We hope you liked it and already have your next book!

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