For lovers of running, jumping, throwing and marathons we have prepared this compilation of athletics books in PDF format, where you can learn much more about this Olympic-sized sports discipline.
The human body is naturally designed to perform muscular and cardiovascular strength exercises such as running, jumping and throwing. That’s why, with our athletics books in PDF format, you will discover that it is the oldest structured sport on the planet.
The history and origin of athletics can be traced back to competitions in public places in ancient Greece and Rome. It is also directly associated with the Olympic Games held every four years in a major city around the world.
Formally, it can be defined as a set of sporting events, which can be classified into running, jumping and throwing.
In athletics, races are divided according to the type of exercise performed. The most important events are: running, racewalking, marathon, jumps (long, broad and triple), decathlon and pentathlon (which combine different actions) and throws (discus, hammer, shot put and javelin).
Professional athletics consists of long-distance running, sprint, middle-distance, road running, hurdling, pole vault, long jump, shot put, discus and javelin throw, among others.
There are many athletes who have excelled in this sport throughout history. Among those who can be mentioned are:
Carl Lewis (American sprinter, won 8 gold medals and one bronze medal), Jesse Owens (American athlete, won 4 gold medals in 1936), Fanny Blankers-Koen (Dutch sprinter, won four gold medals in 1948), Usain Bolt (Jamaican sprinter, winner of 6 Olympic gold medals and five world medals, broke records in the 100 and 200 meters).
Learn everything you need to know about this sport discipline with this selection of more than 15 athletics books in PDF format. Download them right now to your mobile devices.
Here we present our complete selection of Athletics books:
#1 Athletics Fundamentals
Extension: PDF | 35 pages
Athletics Fundamentals by Lance Smith provides a comprehensive guide for improving athletic skills in young athletes. This valuable resource covers a range of track and field events, offering practical insights for coaches and athletes alike.
#2 Origin and Historical Evolution of Sports as a Common European Cultural Activity
Extension: PDF | 41 pages
Origin and Historical Evolution of Sports as a Common European Cultural Activity por European Commission offers a concise overview of the development of sports in Europe. It covers from ancient Greece to modern times, highlighting key figures and events that shaped the athletic landscape.
#3 Player Discipline in Team Sports
Extension: PDF | 23 pages
Player Discipline in Team Sports por Jan Stiglitz analyzes disciplinary frameworks across baseball, football, hockey, and basketball. This document highlights the power dynamics and legal complexities in athlete discipline.
#4 Teaching and Shaping Skills
Extension: PDF | 11 pages
Teaching and Shaping Skills por Human Kinetics Coach Education Center provides essential guidance for coaches to effectively instruct athletes in technique, fitness, and values. This PDF offers practical strategies for skill development and error correction, empowering coaches to foster a positive and successful athletic environment.
#5 The Social Benefits of Sport
Extension: PDF | 42 pages
The Social Benefits of Sport by Fred Coalter examines the multifaceted benefits of sports in community planning. It highlights sport's role in health, education, social inclusion, and economic development.
#6 Para Athletics
Extension: PDF | 17 pages
Para Athletics by Athletics Ontario presents a summary of WPA rules and regulations for Para-Athletics from 2018-2019. Explore the vital rules for athletes and coaches, ensuring fair play and competition.
#7 The Impact of Intercollegiate Athletics in Higher Education
Extension: PDF | 24 pages
The Impact of Intercollegiate Athletics in Higher Education por Eric T Vanover,Michael M DeBowes reviews the influence of college athletics on higher education's reputation, operation, and quality. It explores the historic tradition and commercialization of athletics within American colleges.
#8 Marking a 400 Metre Grass Track
Extension: PDF | 19 pages
Marking a 400 Metre Grass Track por RevolutioniseSPORT is a guide for accurately marking a 400-meter track on grass fields, ideal for schools. It simplifies track layout and marking, ensuring fair competition with minimal equipment.
#9 Competition Rules
Extension: PDF | 301 pages
Competition Rules por Athletics PEI is a comprehensive guide outlining the regulations for athletic competitions. This document is a valuable resource for athletes, coaches, and officials seeking clarity and guidance on competition standards.
#10 Fitness Testing Protocol
Extension: PDF | 32 pages
Fitness Testing Protocol by K2O Server is a comprehensive guide for assessing athletic performance, tailored for skiers and snowboarders. It details various tests, providing a valuable resource for coaches and athletes seeking to optimize training.
#11 Physical Activity Exercise and Sports
Extension: PDF | 20 pages
Physical Activity Exercise and Sports por Nichan Zourikian,Carolyn Jarock,Kathy Mulder, focuses on physical activity for children with hemophilia. It explores the benefits and risks of various sports and activities.
#12 The Impact of Participation in Sports on Educational Attainment New Evidence from Germany
Extension: PDF | 25 pages
The Impact of Participation in Sports on Educational Attainment New Evidence from Germany por Thomas Corneliben,Christian Pfeifer analyzes the relationship between sports participation and educational achievement in Germany. It offers insights into how sports influence academic success, providing valuable information for educators and policymakers.
#13 Rules Update (Presentation)
Extension: PDF | 35 pages
Rules Update (Presentation) por RevolutioniseSPORT. This PDF outlines the 2020-2021 rules updates for Level 1 and Level 2 Athletics officials according to World Athletics. A must-read for officials to ensure fair and compliant competitions.
#14 Fitness Tests Ensuring Validity in Tests (Presentation)
Extension: PDF | 33 pages
Fitness Tests Ensuring Validity in Tests (Presentation) por Isaac Newton Academy details how to ensure validity in fitness tests. It provides instructions and normative data for various fitness tests, offering valuable insights for athletic assessment.
#15 Return to Sports Participation and Discharge Testing (Presentation)
Extension: PDF | 68 pages
Return to Sports Participation and Discharge Testing (Presentation) por Richard Peterson. This presentation provides a valuable overview of return-to-sport testing protocols and discharge criteria, crucial for athletes recovering from injuries. Discover key components of functional testing and strategies for transitioning athletes back to performan...
#16 Athletic Development Defining the Discipline (Article)
Extension: PDF | 10 pages
Athletic Development Defining the Discipline (Article) por Vern Gambetta provides a concise overview of athletic development principles. It offers valuable insights into designing comprehensive training programs for athletes across various sports.
#17 Athletics Track Event (Article)
Extension: PDF | 7 pages
Athletics Track Event (Article) por Hills Little Athletics Centre provides valuable guidelines for track dimensions and layouts for athletics events. This document outlines specifications for track construction, including lane widths, starting positions, and hurdle placements, making it essential for organizers.
#18 Athletics Track and Field Rules (Article)
Extension: PDF | 7 pages
Athletics Track and Field Rules (Article) por Special Olympics Oklahoma offers a concise guide to various athletic events and their regulations. This PDF provides valuable insights into the rules for both track and field, enhancing the understanding and participation for athletes and coaches.
#19 Athletics 400m track (Article)
Extension: PDF | 6 pages
Athletics 400m track (Article) por Rigby Taylor Web Page offers detailed specifications and diagrams for track layouts, including lane measurements, stagger calculations, and hurdle placements. It's an essential resource for understanding the precise dimensions and markings required for athletic tracks.
#20 Twenty Positive Discipline Strategies for Coaching Young Athletes (Article)
Extension: PDF | 2 pages
Twenty Positive Discipline Strategies for Coaching Young Athletes (Article) por Rutgers Youth Sports Research Council outlines effective ways to instill self-discipline in young athletes. It offers practical guidelines for coaches seeking to create a positive and responsible team environment, making it a valuable read for youth sports coaches.
Here ends our selection of free Athletics books in PDF format. We hope you liked it and already have your next book!
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