Rugby Renegade Nutrition Ebook
Author: Rugby Renegade
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Description: Rugby Renegade Nutrition Ebook by Rugby Renegade provides essential information on nutrition for rugby players, emphasizing the importance of proper diet for muscle growth, recovery, and performance. It covers topics such as protein intake, carbohydrates, and the benefits of fruits and vegetables.
Pages: 25
Megabytes: 1.15 MB
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