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Advanced Calisthenics Workouts Collection

Author: Darebee

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Document Details

Title: Advanced Calisthenics Workouts Collection

Author: Darebee

Description: A collection of illustrated advanced calisthenics workout posters featuring exercises like pistol squats, archer pull-ups, V-ups, and L-sit holds. Each poster shows muscle groups targeted with visual diagrams.

Pages: 12

Size: 1.61 MB

Format: PDF

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