Beyond Burnout: A Holistic Guide to Workplace Wellbeing and Prevention
Allianz Australia
Allianz workplace mental health guide on preventing and responding to burnout. Covers just workplaces, manageable workloads, time pressures, and effective communication, with parallel chapters for employers and employees.
Loading the book...
Keep reading
-
Next in this topic
Resilience and Burnout Prevention Tip SheetUniversity of Toronto Human Resources tip sheet on building resilience and preventing burnout. Highlights practical wellbeing habits and pointers to professional support channels for employees.
Verified PDF · Secure download - Comprehensive Soldier Fitness and the Future of Psychology
American Psychologist article that introduces the Comprehensive Soldier Fitness program and positions positive psychology as the third great national-need moment for psychology. Authored by Martin Seligman and APA past CEO Raymond Fowler.
Verified PDF · Secure download - Master Resilience Training in the U.S. Army
Penn Positive Psychology Center paper describing the ten-day Master Resilience Trainer course that teaches sergeants how to deliver resilience skills to soldiers. Outlines the curriculum modules and the empirical foundations behind each one.
Verified PDF · Secure download - Comprehensive Soldier Fitness Program Evaluation: Master Resilience Training Impact
Technical evaluation of the Comprehensive Soldier Fitness Master Resilience Training program. Reports a longitudinal analysis of self-reported resilience and psychological health outcomes among U.S. Army soldiers.
Verified PDF · Secure download - The Road to Resilience (Article)
American Psychological Association brochure that introduces resilience as an ongoing process and provides a ten-step strategy for navigating adversity.
Verified PDF · Secure download
Explore more Psychology
- Body Language
- Manipulation Psychology
- NLP
- Clinical Psychology
- Child Psychology
- General Psychology
- Neuropsychology
- Criminal Psychology