Cognitive Behavioral Therapy: Basic Principles and Application Areas

Focuses on case formulation and on the clinical situations that come up in practice but get little space in standard texts. Chapters cover panic disorder, insomnia, systemic therapy, and computer assisted delivery.

Omer Senormanci and Guliz Senormanci

A complete session by session treatment manual for depression, written for clinicians delivering the protocol. Includes agenda setting, behavioral activation, cognitive restructuring, and relapse prevention, with worksheets and clinical dialogue.

Amy Wenzel, Gregory K. Brown and Bradley E. Karlin

The participant workbook for a group CBT program, so it reads as exercises rather than theory. Thought records, activity scheduling, and problem solving sheets you can work through session by session.

Dan DeSena, Sara Tischler, Kristen Miner and Jessica Rimer

A self help workbook that teaches the CBT model through the thoughts, behaviour, and physical symptoms cycle. Covers low mood, worry, stress, and panic, with exercises to complete as you go.

Hertfordshire Wellbeing Services