Concentration: A Guide to Mental Mastery

Author: Mouni Sadhu

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Document Details

Title: Concentration: A Guide to Mental Mastery

Author: Mouni Sadhu

Description: A step-by-step course in mental control, with graded exercises to quiet your thoughts and hold your attention on a single point. Ideal if you want a structured daily practice.

Pages: 117

Size: 0.37 MB

Format: PDF

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