Coping Skills for Teens Workbook
Janine Halloran
Workbook by licensed mental-health counselor Janine Halloran with sixty coping strategies for teens. Covers calming skills, physical activities, distraction techniques, processing tools, and concrete worksheets families and clinicians can reuse.
Loading the book...
Keep reading
-
Next in this topic
ResilienceCEDJE Encyclopedia compilation curated by Ann S. Masten, gathering papers from leading developmental scientists on early-childhood resilience, neurobiology, and intervention. Strong reference for academics and clinicians.
Verified PDF · Secure download - Actions for Children and Youth Resilience
UNICEF and RET guide for governments on policies that build resilience in children and youth, with frameworks from fifteen consultations across Latin America and the Caribbean.
Verified PDF · Secure download - Youth thrive: promoting youth resilience
Center for the Study of Social Policy trainer guide for the Youth Thrive framework. Walks facilitators through protective and promotive factors and includes reflection worksheets for each session.
Verified PDF · Secure download - Building resilience in young people
ReachOut Schools teaching resource built around Reivich and Shatte resilience factors. Includes classroom activities and skill-building exercises for young people aged twelve to eighteen.
Verified PDF · Secure download - Emotional Resilience. A Guide for Parents
Dr Michelle Clubb guide for parents supporting children with additional needs. Combines cognitive behavioural therapy, mindfulness, and positivity ratios into a structured plan for emotional resilience.
Verified PDF · Secure download
Explore more Psychology
- Body Language
- Manipulation Psychology
- NLP
- Clinical Psychology
- Child Psychology
- General Psychology
- Neuropsychology
- Criminal Psychology