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Coping Skills for Teens Workbook

Author: Janine Halloran

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Document Details

Title: Coping Skills for Teens Workbook

Author: Janine Halloran

Description: Workbook by licensed mental-health counselor Janine Halloran with sixty coping strategies for teens. Covers calming skills, physical activities, distraction techniques, processing tools, and concrete worksheets families and clinicians can reuse.

Pages: 169

Size: 19.18 MB

Format: PDF

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