Date Yourself: A Self-Love Workbook

Author: Kansas State University Counseling Services

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Document Details

Title: Date Yourself: A Self-Love Workbook

Author: Kansas State University Counseling Services

Description: A three-week workshop workbook on rebuilding self-esteem and learning to enjoy your own company. Exercises on self-talk, boundaries and the beliefs that shape how you date.

Pages: 28

Size: 1.94 MB

Format: PDF

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