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Embodied Yoga Principles Posture Guide

Author: Embodied Yoga Principles Online Teacher Training

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Document Details

Title: Embodied Yoga Principles Posture Guide

Author: Embodied Yoga Principles Online Teacher Training

Description: A photographic posture guide that shows common mistakes alongside the correct alignment, plus variations and partner practices. Written for teacher trainees who want to understand what each posture is doing.

Pages: 222

Size: 14.05 MB

Format: PDF

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