Handbook Vipassana Meditation for beginners

Author: Phra Athikan Somsak Sorado

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Title: Handbook Vipassana Meditation for beginners

Author: Phra Athikan Somsak Sorado

Description: A practical introduction to Vipassana, or insight meditation, in the Theravada tradition. It explains the foundations of mindful awareness and step by step techniques for beginners starting insight practice.

Pages: 87

Size: 0.57 MB

Format: PDF

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Handbook Vipassana Meditation for beginners

Document Details

Similar Books

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