Pregnancy Guide

A complete guide to a healthy pregnancy, labor and the first weeks with your baby. Produced by the NHS, it walks first-time parents through every stage with clear, trustworthy advice.

St George's University Hospitals NHS Foundation Trust

A friendly, week-by-week guide to caring for yourself and your baby before, during and after pregnancy. Covers nutrition, common discomforts, warning signs and a personal pregnancy calendar.

Public Health Agency of Canada

A practical manual on antenatal checkups and skilled care at birth. It explains how each prenatal visit protects the health of mother and baby through pregnancy and delivery.

ANMs, LHVs, SNs

Created by women's health specialists, this guide helps you care for your body and mind through pregnancy and into the postpartum weeks, with practical tips for every trimester.

UCSF Women’s Health Obstetrics Services