Self Help Resource Pack For People with Attention Deficit Hyperactivity Disorder

Author: NHS Lothian

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Document Details

Title: Self Help Resource Pack For People with Attention Deficit Hyperactivity Disorder

Author: NHS Lothian

Description: A self help pack with practical tools and exercises for adults managing ADHD. It focuses on organization, focus, and daily routines you can put into practice right away.

Pages: 30

Size: 0.36 MB

Format: PDF

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Self Help Resource Pack For People with Attention Deficit Hyperactivity Disorder

Document Details

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