Discover the art of finger-pressure healing with our collection of free Shiatsu books in PDF. Shiatsu is a Japanese bodywork therapy that applies pressure to points called tsubo along the body's energy channels, or meridians, to relieve tension and restore balance.
These books cover everything from core theory to hands-on technique, including styles like Zen Shiatsu. You will find guides on pressure-point location, full-body sequences, and Do-In self-shiatsu you can practice at home.
Download every Shiatsu book in PDF, with no registration required. Start learning today and bring the benefits of shiatsu into your own practice and daily well-being.
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Manuals & Guides
Shiatsu Books and Manuals
Build a solid foundation in shiatsu, from how the therapy works to the sequences practitioners use every day. These manuals and guides cover technique, point location, and Do-In self-shiatsu for all levels.
A practical shiatsu workbook covering Eastern anatomy, channel pathways, and a complete short-form treatment sequence. Includes point tables, Dao Yin self-massage, and clear diagrams for hands-on practice.
A comprehensive guide to the full-body shiatsu sequence, covering both the back and front of the body. Features detailed kata, Shu and Mu point tables, channel pictures, and quick-reference charts for practitioners.
A quick-reference guide to locating the key acupoints used in shiatsu and acupressure. Maps points channel by channel with precise measurements for fast, accurate location.
A set of Dao Yin stretching and strengthening exercises that prepare the body for shiatsu practice. Combines qi gong warm-ups and self-massage you can do on your own to keep energy and blood moving.
A step-by-step barefoot shiatsu sequence performed using the feet to work the back of the body. Guides you through a full hour-long routine with body positioning and movement cues.
An accessible introduction to Zen Shiatsu, explaining how finger pressure along the body energy channels supports balance and well-being. Covers how the therapy works, what it helps with, and how a session is performed.
A peer-reviewed study that clarifies the technical differences between shiatsu and acupressure. Explains how pressure, thumb positioning, and body weight set the two techniques apart for students and practitioners.
An evidence evaluation protocol prepared for the National Health and Medical Research Council, outlining how research on shiatsu for health conditions is assessed. A rigorous reference for the clinical evidence behind the practice.