15+ Emotion Books for Free! [PDF]

We present to you our fabulous collection of books about emotions in PDF format. As you can see, humans are multidimensional beings, and one of these dimensions is related to the emotional. Undoubtedly, this is a very relevant aspect that determines the physiology, psychology and behavior of people.

Emotions are changes of great intensity and short duration in a person’s mood. With our selection of books on emotions you will learn how they work and the best way to manage them so that they become great allies and not your enemies. 

But what are emotions? In their most basic definition, we could say that they are a set of physiological, psychological and behavioral reactions with which the organism responds to certain external stimuli. This allows us to adapt successfully to certain situations and people. If it were not for emotions, we would not be able to act in the face of danger, protect our children, achieve our goals, fall in love, among many other circumstances in life.

Emotions can be classified as primary and secondary. The first are those that we have naturally or innately and with which we react to a stimulus. Among them we can mention joy, fear, sadness, anger, surprise and disgust or aversion. Secondary emotions are those that have a less apparent physiological discharge, and that occur after a primary emotion, among them are: guilt, pride, shame, anxiety, jealousy, among others.

Another classification could be that of positive and negative emotions, the former being pleasant and the latter unpleasant. Although this classification is not accepted by all experts on the subject, we believe it is important to include it.

Check out our collection of more than 15 emotion books in PDF format and start exploring this important topic that we should all study in depth.

Here we present our complete selection of Emotion books:

#1 The Science of Emotion Exploring the Basics of Emotional Psychology

Extension: PDF | 17 pages

The Science of Emotion Exploring the Basics of Emotional Psychology por University of West Alabama Online. This PDF delves into the fundamental aspects of emotional psychology. It explores how emotions shape our lives and behavior, offering valuable insights into understanding our feelings.

#2 Positive Emotions Broaden and Build

Extension: PDF | 86 pages

Positive Emotions Broaden and Build by Barbara L. Fredrickson explores the broaden-and-build theory, detailing how positive emotions expand awareness and build resources. It highlights the significance of positive emotions for resilience, social connection, and overall well-being, making it an essential read for understanding emotional health.

#3 Calming Your Emotions During the COVID-19 Pandemic

Extension: PDF | 12 pages

Calming Your Emotions During the COVID-19 Pandemic por This way up offers practical strategies to manage and calm emotions during stressful times, especially during a pandemic. Learn to identify, accept, and soothe your feelings for better well-being.

#4 Emotion Regulation Managing Emotions

Extension: PDF | 17 pages

Emotion Regulation Managing Emotions por Mood Cafe is a practical guide to understanding and managing emotions effectively. It explores the "Zone of Tolerance" and offers techniques for increasing emotional awareness and healthy reactions.

#5 Positive and Negative Affect During a Pandemic Mediating Role of Emotional Regulation Strategies

Extension: PDF | 14 pages

Positive and Negative Affect During a Pandemic Mediating Role of Emotional Regulation Strategies por Ahmet Kara,Ayse Gok explores the impact of COVID-19 on emotional regulation. This study reveals how negative emotions can be managed to enhance positive affect during crises.

#6 The Influence of Emotion on Trust

Extension: PDF | 40 pages

The Influence of Emotion on Trust por Dan Myers,Dustin Tingley explores how emotions affect trust using the Autobiographical Emotional Memory Task (AEMT). It reveals negative emotions like anxiety can decrease trust, making it a valuable read.

#7 Basic Emotions Complex Emotions Machiavellian Emotions

Extension: PDF | 43 pages

Basic Emotions Complex Emotions Machiavellian Emotions by Paul E Griffiths explores the intricate relationship between basic, complex, and Machiavellian emotions. It delves into evolutionary perspectives and social functions, making it a valuable read for understanding emotional complexity.

#8 Identifying Emotions from Walking Using Affective and Deep Features

Extension: PDF | 15 pages

Identifying Emotions from Walking Using Affective and Deep Features por Tanmay Randhavane,Uttaran Bhattacharya,Kyra Kapsaskis This paper introduces a data-driven model to identify emotions from walking styles using deep learning and affective features, offering a novel approach to emotion recognition. It's valuable for researchers interested in aut...

#9 Introduction to Emotion Basic Emotions and Concept of Emotions

Extension: PDF | 11 pages

Introduction to Emotion Basic Emotions and Concept of Emotions por eGyanKosh is a foundational overview of emotions, exploring basic concepts, physiological changes, and development. It provides valuable insights into understanding the complexities of human emotions, making it a worthwhile read for those seeking a deeper understanding.

#10 Emotion (Article)

Extension: PDF | 9 pages

Emotion (Article) por Kultegin Ogel offers a foundational understanding of emotions, covering definitions, core aspects, and various classifications. It explores the complexities of emotions and their impact on human behavior.

#11 Personality and Emotion Regulation Strategies (Article)

Extension: PDF | 8 pages

Personality and Emotion Regulation Strategies (Article) por Esti Hayu Purnamaningsih investigates the connection between personality traits and emotion regulation strategies. It's a valuable resource for understanding individual differences in emotional responses.

#12 Emotion (Article)

Extension: PDF | 4 pages

Emotion (Article) by Richard H. Hall, 1998. This document provides a foundational understanding of emotions, focusing on characteristics, the amygdala's role in fear/anxiety, and the James-Lange theory. It explores the neural and physiological underpinnings of emotions, offering insights into their innate and conditioned aspects.

#13 Feelings Emotions and Wertnehmungen

Extension: PDF | 19 pages

Feelings Emotions and Wertnehmungen by John J Drummond explores the complexities of emotions through a phenomenological lens, drawing from Husserl's philosophy. It highlights the interplay between cognition and affectivity in our emotional experiences, offering valuable insights for understanding human feelings.

#14 Teaching Your Child to Identify and Express Emotions (Article)

Extension: PDF | 4 pages

Teaching Your Child to Identify and Express Emotions (Article) por Center on the Social and Emotional Foundations for Early Learning is a guide to helping parents understand and teach their children about emotions. It provides practical strategies and activities to foster emotional intelligence in children.

#15 Vocabulary of Emotions Feelings (Article)

Extension: PDF | 1 pages

Vocabulary of Emotions Feelings (Article) por Writing Learning Stories Tom Drummond is a comprehensive list of words describing emotions, categorized by intensity. It's a valuable resource for anyone seeking to expand their emotional vocabulary and express themselves more precisely.

#16 The Role of Positive Emotion and Contributions of Positive Psychology in Depression Treatment Systematic Review

Extension: PDF | 17 pages

The Role of Positive Emotion and Contributions of Positive Psychology in Depression Treatment Systematic Review por Veruska Santos,Flavia Paes,Valeska Pereira is a systematic review examining the impact of positive emotions and positive psychology strategies in depression treatment. This study highlights the importance of humor, resilience, and cop...

#17 Emotions and Moods

Extension: PDF | 40 pages

Emotions and Moods por Higher Education Pearson is an insightful exploration of how emotions and moods impact workplace dynamics. It unveils key concepts like emotional labor and emotional intelligence, offering valuable insights for improving organizational behavior.

#18 Character Traits and Feelings Positive and Negative (Article)

Extension: PDF | 6 pages

Character Traits and Feelings Positive and Negative (Article) por Northern York County Homepage presents a comprehensive list of emotions and character traits. This PDF is a valuable resource for anyone seeking to expand their emotional vocabulary and understand the nuances of human feelings.

Here ends our selection of free Emotion books in PDF format. We hope you liked it and already have your next book!

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