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Evidence-Based Eating Guide

Dr. Greger & NutritionFacts.org

  • 22 pages
  • 2.7 MB
  • PDF

A science-based guide from Dr. Michael Greger and NutritionFacts.org on how whole plant foods help prevent the leading causes of death. It explains what to eat more of, what to limit and how to put it into practice every day.

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