Freestyle: The Foundation

A complete academic guide to swimming covering its history, the four competitive strokes, and teaching methods. Ideal for students and instructors who want both theory and practical technique.

Melinda Biro,Laszlo Revesz,Peter Hidvegi

A comprehensive coaching guide to stroke development, with detailed teaching progressions and faults-and-fixes charts for freestyle, backstroke, breaststroke, and butterfly. A thorough reference for mastering all four strokes.

Special Olympics

A concise teaching guide to breaststroke, explaining its timing, body position, and common faults. A quick reference for instructors and learners working on the oldest competitive stroke.

The Swimming Teachers Association Limited

A clear reference explaining the four swimming strokes and common pool terminology. A handy starting point for understanding freestyle, backstroke, breaststroke, and butterfly.

Swimclubmanager