Cognitive Behavioural Therapy: An Information Guide
Author: Neil A. Rector
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Document Details
Title: Cognitive Behavioural Therapy: An Information Guide
Author: Neil A. Rector
Description: An accessible introduction to the principles, process, and strategies of cognitive behavioural therapy. Written for people considering or starting CBT, family members, and anyone seeking to understand how thoughts shape emotions and behaviour.
Pages: 62
Size: 0.61 MB
Format: PDF
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