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Coping with Anxiety During Pregnancy and Following the Birth

Author: Michelle Haring,Ph.D, R. Psych.

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Document Details

Title: Coping with Anxiety During Pregnancy and Following the Birth

Author: Michelle Haring,Ph.D, R. Psych.

Description: A cognitive behavioral therapy based self-help guide for managing anxiety during pregnancy and after birth. Offers practical tools to calm worry and protect your mental wellbeing.

Pages: 178

Size: 0.59 MB

Format: PDF

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