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Getting Over Breaking Up: 25 Therapeutic Techniques to Heal Your Heart

Author: Angela M. Doel

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Document Details

Title: Getting Over Breaking Up: 25 Therapeutic Techniques to Heal Your Heart

Author: Angela M. Doel

Description: Twenty-five therapeutic techniques to help you heal after a relationship ends and rediscover your sense of happiness. A full workbook with exercises for processing emotions, avoiding rebounds, and moving forward.

Pages: 130

Size: 1.4 MB

Format: PDF

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