Guidelines for Antenatal Care and Skilled Attendance at Birth

A complete guide to a healthy pregnancy, labor and the first weeks with your baby. Produced by the NHS, it walks first-time parents through every stage with clear, trustworthy advice.

St George's University Hospitals NHS Foundation Trust

A friendly, week-by-week guide to caring for yourself and your baby before, during and after pregnancy. Covers nutrition, common discomforts, warning signs and a personal pregnancy calendar.

Public Health Agency of Canada

Created by women's health specialists, this guide helps you care for your body and mind through pregnancy and into the postpartum weeks, with practical tips for every trimester.

UCSF Women’s Health Obstetrics Services

A concise overview of what to expect across the three trimesters, from early changes to preparing for your baby's arrival. A quick, reassuring read for expecting parents.

Life Healthcare