How to Eat Healthy Foods on a Budget

A six-lesson workbook on buying and cooking fresh vegetables, from shopping at farmers markets and grocery stores to preparing them raw, steamed, sauteed and roasted. Each lesson includes activities and simple recipes.

New York State Office of Mental Health

Fourteen tips for eating healthy while spending less, from planning meals and buying in season to cooking at home and growing your own food. Includes resources to learn more about each tip.

Ohio State University Wexner Medical Center

Practical strategies to eat well without breaking the bank: take stock before you shop, plan meals, choose frozen and canned produce and compare prices. Includes budget-friendly recipe ideas.

Better Health Company