Keep the Beat: Heart Healthy Recipes
Author: National Heart, Lung, and Blood Institute (NHLBI)
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Document Details
Title: Keep the Beat: Heart Healthy Recipes
Author: National Heart, Lung, and Blood Institute (NHLBI)
Description: A comprehensive 156-page heart-healthy cookbook from the NHLBI built on DASH research and the Stay Young at Heart program. Covers fiber, fat and sodium guidance plus appetizers, soups, salads, mains and desserts that reduce saturated fat, cholesterol and sodium without sacrificing flavor.
Pages: 156
Size: 1.75 MB
Format: PDF
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