Lectures on Raja Yoga

A clear map of the jhanas, the deep states of meditative concentration in Buddhism. Gunaratana explains how to prepare, overcome the hindrances and move through each level of absorption.

Henepola Gunaratana

A thorough manual of calm and concentration meditation, from the forty classic meditation subjects to the kasina exercises and the stages of absorption. Revised edition with a modern layout.

Paravahera Vajirañāṇa Mahāthera

Sivananda explains how the mind works and how to tame it, with practical chapters on concentration, one-pointedness and controlling wandering thoughts. A yoga classic on mental discipline.

Swami Sivananda