Making Weight in Boxing How to do it better
Dr.KienTrinh, Dion Diep
Medical research presentation on weight cutting risks in boxing. Covers rapid weight loss consequences, real case studies of injuries, signs of dehydration, and safer weight management methods.
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Training ManualComprehensive training manual from USA Boxing covering coaching methodology, boxing techniques (stance, footwork, punches, defenses), physical training, and competition preparation.
Verified PDF · Secure download - Boxing and Barbells
Instructor training manual combining boxing fundamentals with weight training. Covers punch-mitt mechanics, strength exercises, and structured class formats for fitness.
Verified PDF · Secure download - Train Like a Champion
Training tips and techniques compiled from 20 world-class boxers. Covers conditioning routines, mental preparation, and fight-ready strategies from champions.
Verified PDF · Secure download - Boxing. Coaching handbook
Official England Boxing coaching handbook covering safety, participant-centred approaches, training methods, boxing techniques, and effective coaching skills.
Verified PDF · Secure download - Boxing, Masculinity and Identity
Academic exploration of gender identity, masculinity, and social class through boxing. Draws on ethnographic research, film analysis, and cultural studies. Open access via Routledge.
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