My Bereavement Booklet
Hospice Care Plus
A hospice bereavement program covers grief feelings, self care, coping with reminders and healing after loss. Short, clearly designed sections you can read in any order on a difficult day.
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Coping with Grief Following a DeathA whole health handout on what grief is, why learning about it helps, and which self care practices support adjustment after a death. Reviewed by clinicians and written for people managing grief alongside other health concerns.
Verified PDF · Secure download - Coping with Grief
Explains how grief affects actions, emotions, thoughts, body and spirit, and which kinds of losses trigger it beyond death. A well structured handout that reassures readers their reactions are normal.
Verified PDF · Secure download - My Mental Health: Grief
Identifies the many losses that can trigger grief and the variables that shape how you experience it, from the nature of the death to your support system. Includes coping strategies and signs that professional help is needed.
Verified PDF · Secure download - Bereavement: Common Reactions After a Loss
Catalogs the feelings that follow a death, including sadness, anger, guilt, anxiety and relief, and explains why each is a normal part of mourning. A short reference for anyone wondering whether what they feel is expected.
Verified PDF · Secure download - Finding HOPE Inside One's Grief
A mental health center walks through the grief process, its emotional and physical symptoms, and what happens when people try to avoid the pain instead of moving through it.
Verified PDF · Secure download
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