Parent and Carer Self-Esteem and Body Image Toolkit

A 40 page NHS workbook on understanding and overcoming body image concerns, moving from where they come from to accepting and respecting your body. Includes exercises for maintaining progress once things improve.

NELFT NHS Foundation Trust

Activity worksheets on body image with prompts to think about and space to write or draw. Covers comparison, appearance pressure and self-acceptance, for use alone or in small groups.

Children and Family Health Devon