Revisiting reflexology: Concept, evidence, current practice, and practitioner training

A complete diploma level training manual covering reflexology theory, anatomy and physiology, client consultation, contraindications, reflex point mapping and a full treatment routine. Ideal for students working toward professional practice.

Wiltshire School of Beauty & Holistic Therapy

A concise introduction to the core ideas of reflexology, including its main theories, benefits, contraindications and the reflex areas on the feet. A quick starting point for newcomers to the therapy.

Ayurvedic Reflexology

An illustrated guide to foot reflexology that explains the theory, the body zones mapped on the feet and the basic techniques used in a session. Clear visuals make it easy to follow for beginners.

Institute of Natural Health and Education

A practical workshop guide to Chinese foot reflexology focused on recovering from and preventing colds. It walks through specific reflex points and a simple home routine, including techniques for children.

Holly Tse

A doctoral thesis presenting clinical experiments on how reflexology affects acute pain, blood pressure, heart rate and body temperature in healthy subjects. A rigorous, evidence based read for anyone curious about the science behind the practice.

Carol Samuel