Yoga Postures Step By Step

Author: RINL, GoI Undertaking

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Document Details

Title: Yoga Postures Step By Step

Author: RINL, GoI Undertaking

Description: Thirty-four asanas listed with both Sanskrit and English names and broken into numbered steps. Includes Surya Namaskar and covers standing, seated, inverted and twisting postures.

Pages: 40

Size: 0.57 MB

Format: PDF

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Yoga Postures Step By Step

Document Details

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