Your Path to WellBeing and Self Discovery
Author: Mayo Clinic
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Document Details
Title: Your Path to WellBeing and Self Discovery
Author: Mayo Clinic
Description: A 56-page Mayo Clinic guide to self-care and wellbeing for hospital patients and beyond. Covers stress management, guided imagery, journaling, mindfulness, aromatherapy, healing touch, and art-based practices.
Pages: 56
Size: 45.83 MB
Format: PDF
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