Learn to protect yourself with our collection of free PDF books on personal defense.
Personal defense is an essential skill for security and confidence in any situation. Discover techniques, strategies, and self-defense principles to enhance your preparedness against potential threats.
Explore our selection of books and find information on martial arts, escape tactics, defense psychology, and more. Expand your knowledge with practical and effective resources.
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Self-defense Books and Materials
#1 How to react to an assault – Self Defence techniques dedicated to women
Extension: PDF | 28 pages
How to react to an assault – Self Defence techniques dedicated to women, teaches Krav Maga techniques to respond to assaults and protect yourself in dangerous situations.
#2 Guide Beginners F.E.K.M.
Extension: PDF | 20 pages
Guide Beginners F.E.K.M, it is a beginner's guide to Krav Maga, it explains the fundamentals of this self-defense system and provides basic techniques to protect yourself in dangerous situations.
#3 10 Self-Defense Strategies Everyone Needs to Know to Survive
Extension: PDF | 4 pages
10 Self-Defense Strategies Everyone Needs to Know to Survive, it is a self-defense manual that presents 10 key strategies to survive dangerous situations, these strategies include situational awareness, prevention, escape techniques, and basic self-defense.
#4 Fightwize Basic Self Defense Training
Extension: PDF | 32 pages
Fightwize Basic Self Defense Training, it is an introductory guide to self-defense, teaches basic techniques and strategies to protect yourself in dangerous situations.
#5 Instant Self Defense
Extension: PDF | 13 pages
Instant Self Defense, it is a self-defense manual that focuses on simple and effective techniques, teaches how to use the body as a weapon and how to defend against common attacks.
#6 Personal Safety and Self-Defense Training
Extension: PDF | 26 pages
Personal Safety and Self-Defense Training, it covers topics such as crime prevention, situational awareness, and basic self-defense techniques to protect yourself in various dangerous situations.
#7 Combatives
Extension: PDF | 265 pages
Combatives, it is a hand-to-hand combat manual for the US Army. Teaches fighting and combat techniques for war situations and self-defense.
Here ends our selection of free Self-defense books in PDF format. We hope you liked it and already have your next book!
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