Understanding and Applying Self-Defense Strategies
Tammy Yard-McCracken
Comprehensive course guidebook from The Great Courses covering self-defense strategies, Krav Maga techniques, conflict communication, and violence dynamics. Written by a certified KMG expert instructor with a psychology doctorate.
Loading the book...
Keep reading
-
Next in this topic
CombativesOfficial U.S. Army Field Manual (FM 3-25.150) covering rifle-bayonet fighting and hand-to-hand combat, including basic and advanced training techniques, warm-ups, and unarmed defense against weapons.
Verified PDF · Secure download - How to react to an assault – Self Defence techniques dedicated to women
Illustrated guide featuring 17 Krav Maga techniques specifically designed for women's self-defense, covering releases from chokes, grabs, and ground attacks. Published by the FEKM charity association.
Verified PDF · Secure download - Guide Beginners F.E.K.M.
Beginner's guide to Krav Maga covering history, principles, ranks, belts, and basic movements. Published by the European Federation of Krav Maga (FEKM).
Verified PDF · Secure download - 10 Self-Defense Strategies Everyone Needs to Know to Survive
Concise guide presenting 10 proven self-defense strategies including target denial, situational awareness, and basic striking techniques for real-life scenarios.
Verified PDF · Secure download - Fightwize Basic Self Defense Training
Module 1 of a self-defense training course covering escape techniques, stances, body language, verbal strategies, and situational awareness for everyday environments.
Verified PDF · Secure download
