Combatives
HeadQuarters Department of the Army
Official U.S. Army Field Manual (FM 3-25.150) covering rifle-bayonet fighting and hand-to-hand combat, including basic and advanced training techniques, warm-ups, and unarmed defense against weapons.
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How to react to an assault – Self Defence techniques dedicated to womenIllustrated guide featuring 17 Krav Maga techniques specifically designed for women's self-defense, covering releases from chokes, grabs, and ground attacks. Published by the FEKM charity association.
Verified PDF · Secure download - Guide Beginners F.E.K.M.
Beginner's guide to Krav Maga covering history, principles, ranks, belts, and basic movements. Published by the European Federation of Krav Maga (FEKM).
Verified PDF · Secure download - 10 Self-Defense Strategies Everyone Needs to Know to Survive
Concise guide presenting 10 proven self-defense strategies including target denial, situational awareness, and basic striking techniques for real-life scenarios.
Verified PDF · Secure download - Fightwize Basic Self Defense Training
Module 1 of a self-defense training course covering escape techniques, stances, body language, verbal strategies, and situational awareness for everyday environments.
Verified PDF · Secure download - Personal Safety and Self-Defense Training
Evidence-based personal safety training covering threat assessment, target areas, de-escalation, and physical self-defense skills. Includes bibliography and professional references. Creative Commons licensed.
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