Energy in Zen: A Meditation Guide

Author: Ven Hwasun Yangil

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Title: Energy in Zen: A Meditation Guide

Author: Ven Hwasun Yangil

Description: A practical meditation guide written by a Korean Zen teacher trained under Grand Master Wol Ha. Covers Zen techniques, posture, breath, and the inner orientation that turns sitting into more than sitting.

Pages: 42

Size: 0.53 MB

Format: PDF

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Energy in Zen: A Meditation Guide

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