Foot Reflexology
Institute of Natural Health and Education
An illustrated guide to foot reflexology that explains the theory, the body zones mapped on the feet and the basic techniques used in a session. Clear visuals make it easy to follow for beginners.
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Verified PDF · Secure download - Hand Reflexology Chart
A printable hand reflexology chart showing the reflex points on both palms and how they connect to the body. Useful for quick self treatment when working on the hands.
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