Healthy Eating on a Budget

A six-lesson workbook on buying and cooking fresh vegetables, from shopping at farmers markets and grocery stores to preparing them raw, steamed, sauteed and roasted. Each lesson includes activities and simple recipes.

New York State Office of Mental Health

Fourteen tips for eating healthy while spending less, from planning meals and buying in season to cooking at home and growing your own food. Includes resources to learn more about each tip.

Ohio State University Wexner Medical Center

A registered dietitian shares how to keep both your diet and your grocery bill in check. Tips include setting a weekly budget, comparing prices, buying generic brands and cooking in batches.

Obesity Action Coalition