Mindful Nation UK

A report on the research behind mindfulness at work, covering stress, wellbeing, performance and leadership, with practical advice for organisations that want to introduce it.

The Mindfulness Initiative

Ten years of the Munich Model, a program that brought mindfulness and meditation courses into university teaching, with research results and student experiences.

Andreas de Bruin

A collection of peer-reviewed studies on how mindfulness affects physical and mental health, from stress and sleep to depression and wellbeing across different populations.

Chienchung Huang et al.