Self-Love Workbook

Author: The Mindrise

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Document Details

Title: Self-Love Workbook

Author: The Mindrise

Description: A practical 11-page workbook with two core exercises: identifying ten things you love about yourself, and a step-by-step worksheet to challenge negative self-talk and rewrite it.

Pages: 11

Size: 0.99 MB

Format: PDF

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Self-Love Workbook

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